Okay. I did it twice. I’m still muffin-topped. My instant gratification is achieved in an 8 minute work out…but results? Not by sight…admittedly. BUT let me tell you, my stomach hurts! I’m sore! It must be doing something, right?
Anywho, I’m really cursing at that guy by minute four. “I don’t have it!” “I am jerking my neck, what are you going to do about it???” That kind of stuff. He annoys me.
But I’m sore. My abs are changing. I’m so hot in two weeks.